Total Health ACV + Keto Gummies Snacking-wise, nuts are a good source protein and fat, so they can be eaten more, as well as cottage cheese and Greek yogurt. Mainly the plain variety, though, as reduced sugar intake is essential for the success of ketogenic diet. Axe says that, when done right, the keto diet includes lots of vegetables and lean sources of animal protein. Total Health ACV + Keto Gummies Reviews
The amount of protein on the keto plan is also kept moderately low because it, too, can be converted into glucose by your body, making it a preferred fuel choice and preventing your body from staying in ketosis.